Wednesday, 14 December 2016

Don't ever play this GAME - It's Dangerous

If you ask someone, do you love being fit? What would the answer be?

Of course "I love being fit"


Simply, because life is quite stressful and being fit allows me to de-stress.

I am sure you agree with this sentence.

What people do to stay FIT?

· Walk
· Play Games
· Run
· Hit the Gym

These are the most common things that each one of us does.

Out of the above options we will look at

Play Games

The Games people typically play to stay fit

· Cricket
· Football
· Basketball
· Badminton
· Tennis & many more

It helps them stay fit and burn calories as well which is a nice deal without spending money.

However, all these games require 2 things in common

· Equipment's
· 2 or more people

Now the question is that all these games don’t make you unfit then what is this writer talking about.

Well, we all know about this other game as well and we also play it very often. It’s just that we don’t focus hard on understanding that we play it consciously or unconsciously.

Any word striking your mind yet?

Now if you hear this word then you may just realize and say to yourself “That was something we knew”

Some features of this game

· Can be played anywhere
· Requires minimum 2 people and maximum can be any numbers
· Can be played with any age group
· Requires no training
· Requires no equipments
· It’s the easiest game

The name of this game is


Now don’t say to yourself that you already knew this.

Why do we like to play the Blame Game?

· Easy way of Self Defense
· A way to hide your weakness
· The best way of procrastination
· A way of Escapism

Let’s look at each point

Easy way of Self Defense

As humans we are very good at self defense. We all know how to protect ourselves and this is important in life. However, when the self defense is used to cover our mistakes or as a reason for not completing a task on time then it’s not a good idea. It can give you a level of comfort but pushes you behind mentally and stops you from growing. Believe me, you will then always find reasons for all your failures and blame something or someone for your failure.

A way to hide your Weakness

Weakness and Strengths is a part of everyone’s personalities. We will be weak at something always unless we gain knowledge or master a particular skill required to be used in our daily lives. Accepting that we are weak not due to our mind but the lack of knowledge will allow us to learn new things and avoid the blame game. Sometimes we are given a task and we reject it upfront showing our weakness of not knowing how to complete it. This way we lose a new opportunity coming our way in which we could learn and master something new and who is responsible. The blame of lack of knowledge.

The best way to Procrastinate

Procrastination has become like an epidemic in which we keep postponing tasks which maybe important for us to finish and may sometimes require us to be disciplined. However, the effort to continuously be disciplined is tough. For example as writers, we need to write everyday in order to keep the thoughts flowing but sitting and writing feels tough sometimes due to lack of ideas or not being focused. It just requires an effort to write something even if it’s small but we blame lack of ideas, time, no motivation, etc for not doing writing and keep pushing it behind.

A way of Escapism

It is very easy to blame others and get away but it is very difficult to stand and accept our mistakes. Blaming People, Situations and Lack of something can make us escape but it does not allow us to move up and achieve something higher. For a very long time we play the blame game in life and feel like a victim and this blame game becomes a part of our daily lives.

Ill Effects of Blame Game

· Restricts Growth
· Makes you feel like a victim
· Makes you an excuse box
· Strains your Relationships

How can we avoid playing the Blame Game?

· Accept Mistakes
· Always be ready to Learn new things
· Take Responsibility for your actions
· Face your fears

I am sure that all these tips if used well can get you rid of the BLAME game and take you to a different level of life.

Don’t Blame anyone or anything.

Burn the Self Transformation FLAME… Get rid of the BLAME GAME…

Do share the article or post your comments if you found this useful.


Friday, 2 December 2016

To achieve Success Try ANGLE


Each one of you would like to achieve success but with so much of uncertainty in life, success seems far away.

Do you see the “You” and “Steps” which are far away from each other and “SUCCESS” is right on the top?

Does that mean that you will have to climb a mountain to achieve success?

I won’t lie but the fact is that there are some steps that you can follow backed with self discipline which can help you achieve success.

What is Success?

Success is to achieve something in life but it’s a part of the journey called LIFE. It does not end with just one task achieved.

As a student, success is to complete graduation. As a working professional, it’s getting a good job or getting a promotion. As a retired person it’s the financial security. In relationships it is to be able to be there when required.

The meaning keeps changing at each level of life but there are some common steps at each level to achieve success.

5 Steps which can ensure success

As the title says that “To Achieve Success try ANGLE”

Well Angle is nothing but a combination of 5 steps put together.

Let’s look at these steps in detail


Whenever you want to achieve success in anything you do, you have to first accept that there are some skill sets that you possess and there are some new skill sets that you need to learn to be able to be successful.

Example: You want to do business. Now you maybe a very true person by heart and don’t like to cheat people which is a good quality. However you may not have the understanding of the other aspects of business or may lack the risk taking ability. In this case you may have to develop a new mindset of learning these things.


One you have the accepted that you need new skill sets, you need to work towards gaining them.

This can be done either through

· Reading Books
· Watching Inspirational Videos
· Speaking to other people about their journey of business

Once you start thinking like an entrepreneur, your mind will adjust accordingly to the situations and guide you in the decision making process. The references or knowledge that you would have gained from the books, videos or conversations can also be used to counter similar situations/issues.


Whenever you speak of success, the first thing that strikes the mind is to achieve. While achieving is exactly what we plan to do, giving attitude is also a part of achieving. You know that we live in a world where it’s all about exchanging ideas and other things such as love, respect, gratitude, etc.

While they don’t cost us anything, they human attitude within us restricts us to exchange these.

Example: You want to become an artist and you have struggled your way up to where you are now in life. On the way there were many people who stood by your side and motivated you like

· Your Parents
· Your Colleagues
· Your Neighborhood
· Your Guru
· Your Local Shop Keeper & many more

Did you do something special as a token of appreciation of their efforts or got so busy that you don’t even have the time to speak and thank them?


Who loves you the most? While GOD and your parents love you the most and care for you in unspoken ways, you should also ask yourself “Do I love myself?”

How can you judge that?

· Do you believe in what you do?
· Are you guided by your inner conscious or people?
· Do you know what’s right for you?
· Do you say to yourself that “I Love Myself”?

These are a few questions you can ask yourself and look at the answers your mind gives you. Unless you love yourself, loving others is impossible. If you love yourself then you will appreciate yourself at every small goal you achieve and keep moving forward towards success.


Just as we are reaching the top of the mountain, we tend to give up. This happens with even the best of the people with years of experience. A classic example to this is mentioned below

Thomas Edison

In what might be at once the most discouraging statement and worst teaching practice of all time, Thomas Edison was told by his teachers he was ‘too stupid to learn anything’.

Edison went on to hold more than 1,000 patents, including the phonograph and practical electric lamp. Death most likely spared his teachers the ignominy of their incorrect assessment.

If Thomas Edison would have given up with just those words then we probably would be still  living in darkness.

Always remember that you, yes you have the power to create a Magic in your life. Just go out there with all the enthusiasm and JUST DO IT…

Success is then a part of your LIFE in everything you do.



Tuesday, 1 November 2016

This ECG can save you from ECG test

I walk on the road - No one looks at me

I travel in the bus - No one looks at me

I travel in the train - No one looks at me

I walk in the corridor - No one looks at me

I move around in the building - No one looks at me

I am walking in the park - No one looks at me

I am talking in a session - No one looks at me

I am watching out of the window - No one looks at me

I start to doubt
  • Am I ugly?
  • Am I not dressed well?
  • Is my hair not looking good?
  • Am I an alien?
  • Am I a terrorist?
I thought I was an emotional being who needs
  • A bit of attention
  • A good morning wish
  • A wave from a known face
  • An exchange of some smiles

Whats wrong with this world?

Can someone please understand that all these actions
are causing emotional ups and downs and impacting my

As I feel this way, I see an advertisement in the

newspaper with a big sentence


ECG Test for the health of your heart

The perfect solution to keep your heart in check
against the emotional ups and downs.

Is the greatest invention in the world that wanted to
keep us connected, the reason for this?

The Mobile Phone

To a certain extent yes, but its also with us.

Feeling Shocked? How can you be responsible for it?

You do everything possible to look your best and stay
up to date.

So what's wrong after all?

Its the missing ECG.

Hold on... Its not the heart test.

We all live in a negative world, with all the negative
inputs right from the start of the day and until we
end the day.

Is this something you don't know?

You know it.

What you don't know is how to guard yourself
against this negativity.

Some thoughts to ponder on:

1) Am I starting the day with some positive input?
2) Am I expecting too much from the world?
3) Is my behavior influenced or natural?
4) Am I giving what I am expecting?

Things to cut off as you wake up

1) Newspaper
2) Television
3) Mobile Phone

Things to catch up on

1) Books (Spiritual/Inspirational)
2) Morning Walks
3) Sitting in the Balcony or Around Window

These are some of the basics but there is something
higher which can save you from the ECG test.

That is ECG.


ECG to save from ECG

This is ECG - Emotional Connect with GOD

Some of the concepts

1) I don't believe in GOD
2) GOD is omnipresent
3) I am doing Good Karma, why do I need GOD?

Answers to the concepts

1) GOD is our Spiritual Father. After all we say

2) If GOD is omnipresent then why is love missing from
this world

3) You are doing good karma but there is a lot more to
karma than meets the eye

Knowledge of 3 things that can ease life

1) Self
2) GOD
3) Karma

Self i.e. I am a soul and filled with 7 innate
qualities of Knowledge, Love, Peace, Happiness, Bliss,
Purity and Power.

GOD i.e. the Supreme Power who is the Ocean. The ocean
of knowledge, the ocean of love, the ocean of peace,
the ocean of happiness, the ocean of bliss, the ocean
of purity and the ocean of power.

Karma i.e. Good Karma, Bad Karma, Normal Karma, etc

What is Emotional Connect with GOD?

Emotional connect with GOD means connecting with the
Ocean and refilling yourself with the qualities which
can then be shared in the world.

Why is it required?

The problem is that as human beings, we all have
limited stock of these qualities. As we start the day,
we have exchange of energies with each other which
depletes our energies.

Sometimes the stock can last only a few hours and make
us feel exhausted half way.

Outcome of the connect

> The entire world feels like a family
> We start giving more than expecting
> We can energize ourselves through the day
> We are focused on doing only the right
> Challenges feels like a game

How can we connect with him?

  • Learn Rajyoga Meditation - The oldest form of
          meditation taught at the Brahma Kumaris
  • Log onto to

Why do I believe you?

Somethings have to be experienced and not believed

Hoping to see you connecting yourself emotionally with
GOD while living in this world with peace and harmony



Tuesday, 4 October 2016

This Google needs no Internet Connection

Shocked? Even I was when I realised that this Google needed no internet

connection. I am sure that in this digital age even a small kid knows what

Google is?

So I wont be speaking about the Google you all know and waste you time.

Now let’s look at some characteristics of this Google without Internet

connection before we can get introduced to this Google.


Some Characteristics

Ø This Google has existed right since the world has existed

Ø This Google is available in even the most remote location in the world

Ø This Google can give us all the information we need for survival

Ø This Google is available 24x7

Ø This Google is available to both the Rich and the Poor

Ø This Google can also do face detection to know what we are looking for

Ø This Google is well organised in giving the right information

Ø This Google is free to all and does not depend on Internet Connection

So any guesses which is this Google?

OK let me break the suspense if you have still not guessed it.

Before that let me tell you why I think this is Google and how did I come up

with this comparison.

I was at my home and suddenly Father comes up into the Kitchen and

asks my Mother, where is the Umbrella as it was raining. Listening to this

my mother told him the location and guess what?

It was BANG ON.

Haven’t we all experienced the same things in our house? When we are

trying to find something and we are unable to find it, we turn to the lady of

the house and almost 99% of the time she is bang on target and tells us

where the stuff is that we are finding.

Some of the characteristics mentioned above are all perfectly matching

her personality.
In my case my Mother is the Google of my house. How about yours?
Do share your experiences as well and we can include them in the next

post titled “Live experiences with Google of the house” or you can

suggest a title.


Wednesday, 28 September 2016

This E is more dangerous than EBOLA virus

I am sure that many of us who are connected with the world through

Television, Newspaper or Electronic Media would have heard about

EBOLA virus which causes high fever and sometimes even death.

Well here I wont be discussing about EBOLA because there is something

more dangerous which is within and around us and sometimes the

symptoms cant be even detected.

Let’s look at a story to understand more.

The Story of Five Fingers

In today's world we are all influenced by each other and each one wants to

feel powerful. These five fingers were no different. Even they wanted to be

powerful in their own ways and had a lot of pride in their skills.

So the debate started between them while a person looked on.

The thumb said, I am big because I provide the grip to the hand. Without

me the hand is useless.

The index finger said, rubbish, I am big because I point upwards to GOD.

People use me to show GOD.

The middle finger said, I am big boss because I am used to apply tilak on

the head by the saints.

The ring finger said, I am big so just shut up. I am the finger that wears the

ring when two people start a new life.

Now everyone looked at the little finger and started laughing and were also

curious to hear what the little finger had to say.

The little finger said, I am no less because Shri Krishna used me to pick up

the Govardhan mountain, so I did a big thing.

After listening to all the debate, the man listening to the debate asked to

bring some boondi (sweet in indian delicacy which is small in size) and

asked to make ladoo (is made when all the small boondi is mixed together

to prepare a big sweet)

The thumb picked up the boondi but it fell again and again and same was

the case with other fingers.

Now the man asked all of them to come together and try. They all joined

and the ladoo was prepared in 1 minute.

Moral: We cant achieve anything alone. Using each one’s qualities can

help us to achieve what we want and in turn it allows us to appreciate

and celebrate each others uniqueness.

So the E that I was referring to at the start which is dangerous that even

the EBOLA virus is EGO. If you divide this word into 2 then E can stand for

Everybody and GO means Go Away.

What is wrong in EGO?

It has been observed and even you would agree that when a person is in
EGO then
  • Our self respect which actually is sometimes just to protecting or

    justifying ourselves becomes much higher than the  individual

    standing on the other side. 
  • We sometimes even tend to disrespect or insult the person we

    love just to satisfy our EGO. 
  • We use words which can tear the other person apart mentally

    but since EGO takes over our mind we just don't care.

 Slowly as we get into the habit of being Egoistic, we become angry on

even the smaller things which is not required. The “I” becomes more

important than “You” and slowly we start creating cracks in all our

relationships and slowly people start ignoring us.

We would have managed to gather a lot of stuff and physical possessions

which give us comfort but if we do not have the people with whom we can

share or celebrate success then whats the use?

Isn’t it better to work on our EGO rather than loosing out on relationships.




Click Here to experience MINDFULNESS instantly.

These were my thoughts but adding your thoughts will add more value to

this blogpost.